Monday 03.16.15

by | Mar 15, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

EMOM 10
3 Deadlift 225/155
5 Bar-facing Burpees

WOD:

4 RFT
10 Push-ups
10 T2B
400m run

HAPPY WODDING!!

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