Monday 04.02.18

by | Apr 1, 2018 | WODs | 0 comments

Weighted Strict Pull-up 3-3-3-3
Front Squat 3-3-3-3

21-15-9
Back Squats 115/85
Burpees

Rx+
21-15-9
Back Squats 135/95
Bench Press 135/95
Burpees

HAPPY WODDING!!

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