Monday 04.17.17

by | Apr 17, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Movement review/practice

WOD:

32 Hokies

7 RFT
4 Squat Clean & Jerks 135/95
16 Deadlifts 135/95
32 Double-unders

In remembrance for the 32 souls lost at the 2007 shooting at Virginia Tech.

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