Monday 04.30.18 by Stefani | Apr 29, 2018 | WODs | 0 comments Monday: WOD #1 Grace 30 C&J 135/95 WOD #2 With a single kettlebell 35/20 10 Strict Weighted Pull-ups 50 OH Lunges 10 Strict Weighted Pull-ups 50 DB Snatches 10 Strict Weighted Pull-ups 50 Goblet Squats HAPPY WODDING!! Photo: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.