Monday 05.05

by | May 5, 2014 | WODs | 0 comments

Push Press
5-3-1 @ 75, 85, 95%

 

WOD:

AMRAP 15
20 MBC
20 Push Ups
20 T2B
40 MBC
40 Push Ups
40 T2B
60 …..

 

HAPPY WODDING

 

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