Monday 05.19

by | May 19, 2014 | WODs | 0 comments

Happy Monday! Time to get your WOD on.

 

Deadlift review

WOD:
“Main Site July 30th 2003″

3 RFT
800 meter run
20 T2B
21 Deadlifts @ bodyweight

 

HAPPY WODDING!!

 

IMG_41491 copy

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