Monday 06.05.17 by Stefani | Jun 5, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Split Jerk practice, off the rack WOD: Partner Conditioning 8 rounds (total) 250/200m Row 12 Box Jumps 8 Shoulder to Overhead 95/65 Partners perform this WOD Follow-the-Leader style. HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.