Monday 06.09 by Stefani | Jun 9, 2014 | WODs | 1 comment Every 90 seconds 10 rounds of 1 Power Snatch into back rack + 1 Snatch Balance + 1 Overhead Squat WOD: AMRAP 12 15 OHS 75/55 (barbell taken from the floor) 15 Box Jumps 24″/20″ HAPPY WODDING! 1 Comment Zane Waldemar on June 10, 2014 at 12:29 am Complex 145# / WOD 6rds+17 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Complex 145# / WOD 6rds+17