Monday 06.11.18

by | Jun 10, 2018 | WODs | 0 comments

Every 2 minutes for 16 minutes
5-5-4-4-3-3-2-2
Squat Cleans
Ascend in weight

3RFT
800m run
5 Ring Muscle-ups
10 Cleans 135/95
15 Bar-over Burpees

HAPPY WODDING!!

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