Monday 06.12.17 by Stefani | Jun 12, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Muscle-up practice WOD: 27-21-15-9 Goblet Squats 32/24 Box Jump Overs **3 Muscle-ups after every round HAPPY WODDING!! PHOTO CRED: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.