Monday 06.25.18

by | Jun 24, 2018 | WODs | 0 comments

EMOM 5
2 Clean Pulls (moderate weight)
EMOM 5
1 Squat Clean (heavy)

4RFT
15 T2B (Rx+ 10 GHD Sit-ups with wall ball)
30 Thrusters 65/45
45 DU

HAPPY WODDING!!

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