LIMITED CLASS SCHEDULE TODAY, 0530 & 0930. OPEN GYM IS AVAILABLE.
1776 Team WOD
In Teams of 3, complete 1776 reps of your choice. You may not, as a team, do more than 200 reps in any exercise, and everyone must do at least 10 reps of each exercise (unless injury prevents it).
Double Unders – (2 for 1 parallete lateral jump if you can’t double under)
Wall Balls shots
Push Press 95/65