Monday 07.11.16

by | Jul 11, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Strict Press
2-2-2-2

WOD:

EMOM 10
1 Deadlift 95/65
1 Hang Power Clean
1 Push Press
1 Back Squat
ME Burpees with remaining time

Score = # of Burpees

HAPPY WODDING!!

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