Monday 07.30.18

by | Jul 29, 2018 | WODs | 0 comments

Limoncello
5RFT
200m run
25 Sit-ups
20 Box Jumps
15 KBS
10 C&J 95/65

Rx+ start and end with a shot of limoncello

HAPPY WODDING!!

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.