Monday 08.18

by | Aug 17, 2014 | WODs | 0 comments

Strength/Skill/Buy-in:

Movement review/practice

 

WOD:

5RFT
5 OHS 135/95
10 T2B
10 Hang Squat Cleans 135/95
20 Double Unders

 

HAPPY WODDING!!

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