Monday 08.21.17 by Stefani | Aug 20, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Strict Press 3-3-3-3 WOD: AMRAP 15 10 Pull-ups 20 Push-ups 30 Squats 40 Sit-ups HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.