Monday 08.28.17

by | Aug 27, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Strict Press 2-2-2-2

WOD:

“Back to Rack”
30-20-10
Back Squats (from ground) 135/95
Burpee Pull-ups

HAPPY WODDING!!


Photo: Morgan Skaggs

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