Monday 09.25.17

by | Sep 24, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Isabel
30 Snatches, for time 135/95
6min Time Cap

WOD:

“farmersonly.com”

AMRAP 12
F2F Farmers Carry 55/35 (each hand)
30 second Plank Hold

HAPPY WODDING!!


Photo: Morgan Skaggs

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.