Monday 10.02.17

by | Oct 1, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Grace

30 Clean and Jerks 135/95
6 min TC

WOD:

“Diet 17.4”

AMRAP 12
55 Deadlifts 135/95
55 WBS 14/10
55 Cal Row
55 Push-ups

HAPPY WODDING!!

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