Monday 11.03.14

by | Nov 2, 2014 | WODs | 0 comments

Skill/Strength/Buy-in:

Build to heavy single of Squat Clean Thruster

Partner WOD:

60 Overhead Squats 95/63
60 C2B Pullups
60 Hang Power Cleans 95/63
60 T2B
60 Deadlifts 95/63
60 Back Squats 95/63

P.S. Strength class tonight @ 7pm

HAPPY WODDING!!

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