Monday 11.06.17

by | Nov 5, 2017 | WODs | 0 comments

Elizabeth
21-15-9
Cleans 135/95
Ring Dips

Accessorize Yourself 3.0
4RNFT
5 Bent Over Rows 95/65
3-8 GHD Sit-ups

HAPPY WODDING!


Photo: Morgan Skaggs

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