Monday 11.10.14

by | Nov 9, 2014 | WODs | 0 comments

Skill/Strength/Buy-in:

Hang Power Clean
EMOM 8 @80%

 

WOD:

Death by WBS

 

HAPPY WODDING!

IMG_82661 copy

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.