Monday 11.13.17 by Stefani | Nov 12, 2017 | WODs | 0 comments Nasty Girls 3RFT 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 135/95 Accessorize Yourself 4.0 4RNFT 5 Weighted Good Mornings 3-8 GHD Sit-ups HAPPY WODDING!! Photo: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.