Monday 11.17.14 by Stefani | Nov 16, 2014 | WODs | 0 comments Skill/Strength/Buy-in: Squat Clean Build up to heavy singles WOD: AMRAP 10 135/95 5 Push Press 10 Squat Cleans 15 Deadlifts HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.