Monday 12.12.16 by Stefani | Dec 12, 2016 | WODs | 0 comments Skill/Strength/Buy-in: Back Squat 1-1-1 WOD: 30-20-10 Back Squats 185/115 Toes to Bar HSPU HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.