Monday 12.29.14

by | Dec 28, 2014 | WODs | 0 comments

Skill/Strength/Buy-in:

Weighted Good Mornings 5×5

WOD:

AMRAP 7
6 Renegade Man-makers
6 T2B

-rest 2 min-

AMRAP 7
6 OVHD Lunges 45/25
6 T2B

HAPPY WODDING!!

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