Wow, is it March already? Spring will be here soon, though we wouldn’t know it with the ‘threat’ of snow today.

Awesome job to all our competitors for 14.1. We saw a bit of PR magic happen; always amazing and inspiring to watch. 🙂

Strength: Back Squat

WOD: 

1/2 Mary (AMRAP 10)

5 Handstand Push-ups
10 Pistols, alternating
15 Pull-ups