Monday04.03.17 by Stefani | Apr 3, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Push Press 3-3-3 WOD: 30 Front Squats 115/75 400m Run 30 Burpees 400m Run 30 Front Squats HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.