Thursday 11.13.14

by | Nov 12, 2014 | WODs

Skill/Strength/Buy-in: 5×5 Chin ups or False-grip pulls Partner WOD: Thrusters 10,000# SDLHP 10,000# After every 2000# each partner performs 1 rope climb. {partners choose weight, for ex. 100# @ 100 reps} HAPPY...