Friday 03.10.17 by Stefani | Mar 10, 2017 | WODsSkill/Strength/Buy-in: Movement review WOD: 17.3 Prior to 8 minutes; 3 Rounds 6 C2B Pull-ups 6 Squat Snatches 95/65 -then- 3 Rounds 7 C2B Pull-ups 5 Squat Snatches 135/95 *Prior to 12 minutes; 3 Rounds 8 C2B Pull-ups 4 Squat Snatches 185/135 *Prior to 16 minutes; 3...
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