Thursday 07.24 by Stefani | Jul 24, 2014 | WODsStrength/Skill/Buy-In: 1-1-1-1-1 Heavy Thrusters WOD: The “Bergeron Beep Test” EMOM, for as long as possible 7 Thrusters (75/55) 7 Pull-ups 7 Burpees {if less than 5 rounds, complete 7RFT} HAPPY...
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