by Josh Palmieri | Sep 5, 2018 | Blog
So, you signed up for a CrossFit competition. First of all, congratulations. You are going to have a blast. I’m sure you have been setting goals, working hard on the movements that you know will be in the competition and you have been training hard in general...
by Josh Palmieri | Jul 9, 2018 | Blog
Is competition for everyone? Short answer: Yes For the longer answer read on… Competition We are all competitors. Even your own conception was a competition. You won the race to the egg and as a result, you were born. Your first act as a cellular life form was to...
Recent Comments