Skill/Strength/Buy-in: 20 min to find best Clean heavy single WOD: AMRAP 20 5 Burpees 10 Sit-Ups 15 Slam Balls 20/15 20 Flutter Kicks At the top of every round, perform ascending ladder of Power Cleans @75% of your heavy single. HAPPY WODDING!! Photo Cred: Leigh...
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