Monday 01.19.15 by Stefani | Jan 18, 2015 | WODsSkill/Strength/Buy-in: Rope climb practice progress to your most difficult rope climb WOD: AMRAP 15 5 Kettlebell Snatches 53/35 – left 5 Kettlebell Snatches 53/35 – right 50 Double Under HAPPY WODDING!!
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