by Stefani | Mar 5, 2014 | WODs
Happy Wednesday! Or Hump Day? Either way, this sure is a hump of a WOD to get through. Have fun! Don’t forget to {support the blog} post your times. 🙂 Strength: Snatch; work to heavy single WOD: 3 RDS 6 Snatch Grip Deadlifts 6 Power Snatches 6 OHS -rest 1 min-...
Recent Comments