Thursday 02.01.18

by | Jan 31, 2018 | WODs | 0 comments

Skill/Strength/Buy-in:

Bench Press 1-1-1-1

WOD:

4RFT
1 Rope Climb
5 HSPU
10 V-ups
75 DU

HAPPY WODDING!!


Photo: Morgan Skaggs

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