Thursday 02.15.18

by | Feb 14, 2018 | WODs | 0 comments

Partner WOD:

AMRAP 20
1200m row
30 WBS 24/20
40 Med Ball Cleans 24/20
50 Lunges while holding Wall Ball

Work to heavy Strict Press Double

HAPPY WODDING!!


Photo: Morgan Skaggs

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