Thursday 02.22.18 by Stefani | Feb 21, 2018 | WODs | 0 comments Movement review 30 min cap 10-20-30 Thrusters 75/55 Med Ball Cleans 24/20 Slam Balls Sit-ups Use remainder of time to find 1rm Snatch HAPPY WODDING!! Photo: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.