Are you excited to find out what Open WOD 15.3 will be? What are your predictions? I’m thinking Wall Balls will be in there somewhere.. Tune in to games.crossfit.com tonight at 8pm to see!
Skill/Strength/Buy-in:
Handstand Push-up practice
WOD:
AMRAP 12
5 Squat Cleans
10 Lateral Jumps (over bar)
HAPPY WODDING!!
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