Thursday 03.29.18 by Stefani | Mar 28, 2018 | WODs | 0 comments Strict Press 4-4-4-4 Triception 4RFT 10 Burpee Pull-ups 10 Single Arm OHS 35/20 (5 each arm) 10 Ring Dips HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.