Thursday 03.31.16

by | Mar 30, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Clean & Jerk 80%x1x6

WOD:

3 RFT
Run 600m
25 Sit-Ups
5 Muscle-Ups

Extra Work/Cash Out:

Snatch 80%x1x8

HAPPY WODDING!!

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