Thursday 04.02.15 by Stefani | Apr 1, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Bar Practice Kipping, Butterfly, Muscle-up WOD: 5RFT Fence-to-fence Sprint 10 C2B Pull-ups 7 Thrusters 135, 85 HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.