Thursday 04.05.18

by | Apr 4, 2018 | WODs | 0 comments

Strict Press 3-3-3-3

AMRAP 20
1000m Row buy-in
Then
10 C2Bs (for Rx+ add 3 Muscle-ups)
10 MBC
20 WBS
50 DU

HAPPY WODDING!!


Photo: Morgan Skaggs

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