Thursday 05.04.17

by | May 4, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Press – 75%x5, 85%x3, 95%x1+
Close Grip Floor Press – 65%x5, 75%x5, 85%x5

WOD:

6 RFT
6 Deadlifts 225/155
8 Burpees
F2F Sprint

HAPPY WODDING!!

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