Thursday 05.17.18

by | May 16, 2018 | WODs | 0 comments

Push Press 1-1-1-1

Partner WOD
AMRAP20
25 T2B (while partner hangs from bar)
25 HR Push-ups (while partner holds plank)
25 Lunges (partner holds bottom of squat)
25 Deadlifts 135/95 (partner holds handstand against wall)

HAPPY WODDING!!

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