Thursday 05.18.17

by | May 18, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Power Clean + Jerk
Build over 5 sets

WOD:

Fight Gone Bad style

Row for Calories
C2B Pull-ups
KBS
Push Jerks 95/65
Ball Slams

HAPPY WODDING!!

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