Skill/Strength/Buy-in:

Movement/Mobility prep

WOD:

For time
75 Double-unders
20 T2B
10 Squat Cleans 115/
75 Double-unders
15 T2B
15 Squat Cleans
75 Double-unders
10 T2B
20 Squat Cleans
75 Double-unders

*3 min Time Cap for each round of Double-unders

HAPPY WODDING!!

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