Thursday 06.01.17 by Stefani | May 31, 2017 | WODs | 0 comments Skill/Strength/Buy-in: 5 sets to build to your heaviest complex: 1 Clean + 1 Overhead Squat WOD: 6 Rounds, Every 2 minutes 200m run 6 burpees HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.