Thursday 06.08.17 by Stefani | Jun 8, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Push Press Week 1 of 5/3/1 3 x 8 Glute-Ham raises WOD: 4 RFT 15 WBS 200m run 1 Rope Climb HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.