Thursday 06.23.16 by Stefani | Jun 23, 2016 | WODs | 0 comments Skill/Strength/Buy-in: EMOM 16 Odd: 15 Hollow Rocks Even: Snatch plus 2 OHS (build as you go) WOD: The Law AMRAP 15 5 Man-makers 5 Burpees 25 Sit-ups Extra Work/Cash-out: 20 rep Squat HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.